Rooted in balance. Designed for longevity
Personalized care for lasting wellness and longevity

Healthcare on Your Terms.
Lake Cavanaugh Wellness offers personalized telehealth care designed to fit your life. Whether you’re looking for in-depth support or a quick check-in, we’re here to meet you where you are—with compassion, clarity, and care that works for you.
Our Services
On-demand appointments
New Patient Visit (30 min) — $135
New Patient Visit (60 min) — $185
Follow-Up Visit — $115
Extended Follow-Up — $165
Quick Check-In — $65
Ideal for getting started or occasional care
Includes full support & personalized planning
Great for non-members needing flexibility
One visit per month 65/month
Messaging support between visits
Personalized plan for one focus area
(e.g., hormones, skin, weight, nutrition, beauty)Affordable, flexible care
Unlimited telehealth visits 145/month
Messaging support between visits
Includes prescriptions & supplements
Full-body care: hormones, weight, skin, mood, longevity
Custom meal plans & wellness protocols.
Lake Cavanaugh Residents & Guests
Personalized, local healthcare — without leaving the lake.
While care is available to people across Washington via telehealth, residents of Lake Cavanaugh have the unique option of occasional home visits when needed. Whether it’s a long-term concern or a simple check-in, support is nearby, calm, and designed to fit life at the lake.
Care for all ages. No waiting rooms. No hassle. Just thoughtful, relationship-based care — right where you are.
Book an appointment
All visits are conducted virtually for your comfort and convenience. New and existing clients can schedule appointments online using our secure booking system. Once your appointment is scheduled, you'll receive email instructions for logging into your visit and completing any necessary forms ahead of time.
Before your first appointment:
You’ll receive a digital intake form to complete at least 24 hours prior to your visit
Lab orders (if needed) will be discussed and sent after your initial consult
If you're signing up for a membership, your access begins once your first appointment is booked
Questions before booking? Feel free to email us at info@lakecavanaughwellness.com — we're here to help!
More About Our Provider
Sarah Schulke, MSN, RN, ARNP, FNP-BC
Lake Cavanaugh Wellness was founded by a board-certified Nurse Practitioner with a passion for helping people feel empowered, well, and truly heard. With a background in root-cause care, holistic health, and preventive medicine, our provider brings a personalized, whole-person approach to telehealth—blending science with intuition, and medical expertise with compassion.
Each plan of care is tailored, realistic, and grounded in evidence-based strategies—because no two individuals are alike, and your wellness journey should reflect that.